{"id":2882,"date":"2017-10-11T12:19:55","date_gmt":"2017-10-11T10:19:55","guid":{"rendered":"http:\/\/youkies.fr\/blog\/?p=2882"},"modified":"2017-10-11T12:28:21","modified_gmt":"2017-10-11T10:28:21","slug":"week-end-de-preparation-physique","status":"publish","type":"post","link":"https:\/\/youkies.fr\/blog\/week-end-de-preparation-physique","title":{"rendered":"Week-end de remise en forme"},"content":{"rendered":"<p>Le voil\u00e0 enfin, le compte rendu du week-end de remise en forme\u00a0!<\/p>\n<p>Vendredi 6 octobre<br \/>\nC\u2019est \u00e0 l\u2019heure o\u00f9 le soleil se couche que les Youkies avaient d\u00e9cid\u00e9 de se retrouver au march\u00e9 aveyronnais pour d\u00e9marrer le week-end.<br \/>\nChacun arriv\u00e9 avec des mets plus all\u00e9chants les uns que les autres\u00a0: bi\u00e8res, vins, far\u00e7ous, aligot, saucisses, etc\u2026<br \/>\nApr\u00e8s avoir pass\u00e9 encore cette ann\u00e9e un tr\u00e8s bon moment au march\u00e9 il \u00e9tait temps pour les partants au week-end de remise en forme d\u2019aller se reposer afin de pouvoir subir l\u2019entrainement pr\u00e9vu par le coach.<\/p>\n<p>Samedi 7 octobre<br \/>\nLe rendez-vous \u00e9tait donn\u00e9 \u00e0 8h pr\u00e9cises mais les participants se r\u00e9jouissaient du retard de Turlutte et Pochard qui allaient devoir payer la tourn\u00e9e du soir.<br \/>\nUne fois \u00e0 la Grande Garenne il \u00e9tait temps pour le coach de motiver les troupes pour aller faire un touch\u00e9. Les jambes un peu lourdes le jeu \u00e9tait un peu brouillon, le tout amplifi\u00e9 par une sombre histoire de chasuble qui a r\u00e9ellement handicap\u00e9 l\u2019\u00e9quipe les portant. Le coach avait ensuite pr\u00e9vu une longue s\u00e9rie d\u2019exercices physiques et on sentait l\u00e0 encore une certaine f\u00e9brilit\u00e9. Tout ceci \u00e9tait peut-\u00eatre d\u00fb aux myst\u00e9rieux cakes de la famille Babar\u00a0!<br \/>\nIl \u00e9tait enfin l\u2019heure du repas, et apr\u00e8s une petite sieste ou jeux de soci\u00e9t\u00e9 pour d\u2019autres il \u00e9tait temps d\u2019aller faire une mise en place s\u00e9rieuse pour le match du lendemain car c\u2019est sans connaitre le niveau de notre adversaire et avec une \u00e9quipe in\u00e9dite que nous allions affronter la DDE du Cher.<br \/>\nEn fin d\u2019apr\u00e8s-midi quartier libre \u00e9tait laiss\u00e9 \u00e0 chacun, au programme\u00a0: piscine, sauna o\u00f9 encore cueillette de champignons.<br \/>\nA 18h30 les Youkies se rassembl\u00e9s autour d\u2019un ap\u00e9ro avant de partir d\u00eener.<br \/>\nApr\u00e8s avoir bien mang\u00e9 nous avons fait la rencontre de la soci\u00e9t\u00e9 mycologique de Montgeron qui nous pr\u00e9senta sa r\u00e9colte de plus de 180 esp\u00e8ces de champignons allant du comestible au mortel.<br \/>\nLa soir\u00e9e commen\u00e7ait tr\u00e8s fort et se poursuivit par un tournoi de belotte remport\u00e9 par la paire Patissier-Risotto. Le classique ventre gliss\u00e9 venait mettre un terme \u00e0 cette belle soir\u00e9e.<\/p>\n<p>Dimanche 8 octobre<br \/>\nC\u2019est un coach surmotiv\u00e9 qui sifflait le r\u00e9veil d\u00e8s 7h30 pour un petit footing de d\u00e9crassage avant le petit d\u00e9jeuner.<br \/>\nLes Youkies prenaient la direction de Bourges pour aller disputer un match amical.<br \/>\nA part quelques gouttes de pluie les conditions \u00e9taient r\u00e9unies pour voir du beau jeu et les champions de D3 ont eu forte affaire face \u00e0 une \u00e9quipe solide physiquement et tr\u00e8s \u00e0 l\u2019aise dans le jeu apr\u00e8s contact.<br \/>\nC\u2019est sur un score nul que les 2 \u00e9quipes se s\u00e9par\u00e8rent avant d\u2019aller f\u00eater \u00e7a autour d\u2019un ap\u00e9ro et de grillades pour terminer le week-end.<\/p>\n<p><a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2883\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/1-300x225.jpg\" alt=\"1\" width=\"300\" height=\"225\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/1-300x225.jpg 300w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/1-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/2.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2884\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/2-300x104.jpg\" alt=\"2\" width=\"300\" height=\"104\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/2-300x104.jpg 300w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/2-1024x354.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/3-e1507717081304.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2885\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/3-e1507717081304-225x300.jpg\" alt=\"3\" width=\"225\" height=\"300\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/3-e1507717081304-225x300.jpg 225w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/3-e1507717081304-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/4.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2886\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/4-300x225.jpg\" alt=\"4\" width=\"300\" height=\"225\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/4-300x225.jpg 300w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/4-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/5.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2887\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/5-300x225.jpg\" alt=\"5\" width=\"300\" height=\"225\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/5-300x225.jpg 300w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/5-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/6.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2888\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/6-300x67.jpg\" alt=\"6\" width=\"300\" height=\"67\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/6-300x67.jpg 300w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/6-1024x228.jpg 1024w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/6.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/7.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2889\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/7-300x225.jpg\" alt=\"7\" width=\"300\" height=\"225\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/7-300x225.jpg 300w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/7-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/8.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2890\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/8-300x225.jpg\" alt=\"8\" width=\"300\" height=\"225\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/8-300x225.jpg 300w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/8-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/9.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2891\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/9-300x225.jpg\" alt=\"9\" width=\"300\" height=\"225\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/9-300x225.jpg 300w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/9-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/10-e1507717100514.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2892\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/10-e1507717100514-225x300.jpg\" alt=\"10\" width=\"225\" height=\"300\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/10-e1507717100514-225x300.jpg 225w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/10-e1507717100514-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/11.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2893\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/11-300x225.jpg\" alt=\"11\" width=\"300\" height=\"225\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/11-300x225.jpg 300w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/11-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/12-e1507717110354.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2894\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/12-e1507717110354-225x300.jpg\" alt=\"12\" width=\"225\" height=\"300\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/12-e1507717110354-225x300.jpg 225w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/12-e1507717110354-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/13-e1507717120322.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2895\" src=\"http:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/13-e1507717120322-225x300.jpg\" alt=\"13\" width=\"225\" height=\"300\" srcset=\"https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/13-e1507717120322-225x300.jpg 225w, https:\/\/youkies.fr\/blog\/wp-content\/uploads\/2017\/10\/13-e1507717120322-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le voil\u00e0 enfin, le compte rendu du week-end de remise en forme !<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/youkies.fr\/blog\/wp-json\/wp\/v2\/posts\/2882"}],"collection":[{"href":"https:\/\/youkies.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/youkies.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/youkies.fr\/blog\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/youkies.fr\/blog\/wp-json\/wp\/v2\/comments?post=2882"}],"version-history":[{"count":5,"href":"https:\/\/youkies.fr\/blog\/wp-json\/wp\/v2\/posts\/2882\/revisions"}],"predecessor-version":[{"id":2900,"href":"https:\/\/youkies.fr\/blog\/wp-json\/wp\/v2\/posts\/2882\/revisions\/2900"}],"wp:attachment":[{"href":"https:\/\/youkies.fr\/blog\/wp-json\/wp\/v2\/media?parent=2882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/youkies.fr\/blog\/wp-json\/wp\/v2\/categories?post=2882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/youkies.fr\/blog\/wp-json\/wp\/v2\/tags?post=2882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}